Points of contact for people
with borderline disorder
Help me,
to do it alone.
(Maria Montessori)
Links and phone numbers for Borderline: Crisis and Need
The following addresses will help you in an emergency, in a crisis and in general: Please make use of it if you are not feeling well!
Links About Borderline Personality Disorder:
Flower meadow - website for borderline
Help and self-help for Borderline
Skills and Emergency Kit: Please get help
On my page Skills for Borderline , DBT Skills to Buy and the Emergency Case for Crises you will find further aids that you can use. I also describe what helped me to live with borderline . Please get help if you notice you are not doing well. You are so valuable - even if I don't know you, I know that. That you are here, that you are looking for help, shows me how brave you are and how much love you have in yourself.
All the best and lots of strength, Johanna
Telephone numbers for crises:
Please contact them there if you are not feeling well!
Are you in a crisis I turn if possible
to your doctor
a clinic or hospital with a psychiatric department
Offer of help or advice for acute crisis situations
Germany: crisis aid
Telephone counseling: www.telefonseelsorge.de (anonymous, free of charge, around the clock):
0800 - 1110111 or 0800 - 1110222
Telephone for children and young people: www.nummergegenkummer.de (free of charge Mon to Fri 3 p.m. to 7 p.m.): 0800 - 111 0 333
Emergency number for the ambulance / ambulance: 112
Poison Control Center: 192 40
Victim emergency number: 01803/34 34 34
Emergency numbers for Germany
Ambulance service / emergency doctor: 112
Poison Control Center: 19240
Victim emergency number: 01803/343434
Austria: crisis aid
Telephone counseling: www.telefonseelsorge.at (anonymous, free, around the clock): 142
Advice on the wire: 147
Immediate psychiatric help: http://www.psd-wien.at/psd/52.html (by phone, outpatient, mobile, around the clock):
01 - 313 30
Rescue: 144
Medical radio service: 141
in the event of poisoning: 406 43 43
Psychosocial emergency service: 310 87 80/310 87 79
Emergency number for raped women: 523 22 22
Switzerland: crisis aid
Telephone counseling “Die Dargebotene Hand”: www.143.ch (anonymous, free, around the clock): 143
Anxiety and Panic Aid Switzerland (aphs): 0848 801 109 (max. CHF 0.08 / min. From landline, mobile tariffs according to provider), hotline@aphs.ch, https://www.aphs.ch/hotline/die-aphs- hotline /
Emergency doctor information service: 1811
Medical emergency number: 144
in case of poisoning speed dial: 145
South Tyrol: crisis aid
The Green Number (Caritas): www.caritas.bz.it, 840 000 481 (free, anonymous, around the clock)
Telephone amico: 0471 288328
Youth phone: 0471 970950
Source:
https://stress-skills.de/notfall-hilfe (accessed on: 14.10.21, 8:49 p.m.)
https://www.neurologen-und-psychiater-im-netz.org/krisenotfall/akute-psychische-krise ((accessed on: 14.10.21, 9:03 p.m.)